California Family Fitness: Unlock the Secrets to Healthy Living

California Family Fitness, commonly known as Cal Fit, is a premier fitness center offering a wide range of amenities and services for individuals and families seeking to improve their health and wellness. With multiple locations across California, Cal Fit has established itself as a trusted destination for fitness enthusiasts of all ages and fitness levels.

History and Background

Early Beginnings

Founded in 1991, California Family Fitness started as a small gym with a mission to provide accessible fitness options for families in the local community. Over the years, it has evolved into one of the largest fitness chains in the state, with state-of-the-art facilities and a commitment to excellence in customer service.

Expansion and Growth

Through strategic expansion and a dedication to meeting the evolving needs of its members, California Family Fitness has grown to encompass numerous locations throughout California. Each facility is designed to offer a welcoming and inclusive environment where individuals can pursue their fitness goals in a supportive setting.

California Family Fitness Facilities and Amenities

Cal Fit facilities boast a wide range of amenities designed to cater to diverse fitness interests and preferences.

Gym Equipment

From cardio machines to strength training equipment, California Family Fitness provides members with access to top-of-the-line fitness equipment to support their workouts.

Group Fitness Classes

Cal Fit offers a variety of group fitness classes led by experienced instructors. From yoga and Pilates to high-intensity interval training (HIIT) and cycling, there is something for everyone.

Swimming Pools

Many Cal Fit locations feature indoor and outdoor swimming pools, providing members with the opportunity to swim laps, participate in water aerobics classes, or simply relax and unwind.

Childcare Services

For parents with young children, California Family Fitness offers onsite childcare services, allowing them to prioritize their fitness goals without worrying about childcare arrangements.

California Family Fitness Membership Cost

The costs of California Family Fitness programs fluctuate throughout the year due to different annual promotions. For families consisting of 3 to 5 members, the monthly fee typically falls around $110, excluding enrollment fees. Individuals can anticipate paying approximately $49 per month, while couples will likely pay around $64 per month. Ultimately, the monthly fees can vary between $49 and $110 depending on factors such as the current promotion, the number of people joining, and eligibility for discounts.

Cal Fit offers flexible membership options to accommodate individual needs and preferences.

Individual Memberships

Individual memberships provide access to all Cal Fit facilities and amenities for a single member.

Family Memberships

Family memberships allow multiple family members to enjoy the benefits of Cal Fit membership at a discounted rate.

Corporate Memberships

Cal Fit also offers corporate memberships for businesses looking to promote employee wellness and fitness.

California Family Fitness Locations

In-Shape Family Fitness

Sacramento, CA, United States · +1 916-359-1775

In-Shape Family Fitness

Elk Grove, CA, United States · +1 916-685-5555

In-Shape Family Fitness

Rocklin, CA, United States · +1 916-435-2141

California Family Fitness Sunrise

California Family Fitness has earned a steadfast reputation as a beloved choice among local residents, thanks to its welcoming environment for families and dedicated staff. Their offerings encompass a range of beneficial services, including childcare, personalized training, and nutrition plans, diverse swim programs, and an extensive selection of distinctive fitness classes such as cycling, yoga, Pilates, aqua fitness, Zumba, and group strength training.

Fitness Programs and Services

In addition to standard gym amenities, California Family Fitness offers a variety of specialized programs and services to help members achieve their fitness goals.

Personal Training

Certified personal trainers are available to provide one-on-one guidance and support tailored to individual needs and objectives.

Nutrition Counseling

Cal Fit offers nutrition counseling services to help members develop healthy eating habits and achieve their weight loss or fitness goals.

Specialty Classes

In addition to traditional fitness classes, Cal Fit offers specialty programs such as youth fitness classes, senior fitness classes, and sports-specific training programs.

Customer Reviews and Testimonials

Customer reviews and testimonials attest to the positive impact California Family Fitness has had on the lives of its members. Many praise the supportive community atmosphere, knowledgeable staff, and variety of fitness options available.

Benefits of Joining California Family Fitness

Joining California Family Fitness offers numerous benefits beyond access to gym facilities and equipment.

Health and Wellness Benefits

Regular exercise has been shown to improve cardiovascular health, boost mood, and increase overall well-being.

Social Benefits

Joining Cal Fit provides opportunities to connect with like-minded individuals and participate in group activities and events.

Convenience and Accessibility

With multiple locations and flexible hours of operation, California makes it easy for members to incorporate exercise into their busy schedules.


In conclusion, Fitness offers a comprehensive fitness experience for individuals and families alike. Cal Fit offers top-notch facilities, diverse amenities, and a dedication to community engagement, making it a prime option for prioritizing health and wellness.


Q1. Who is the CEO of California Fitness?
Randy Karr serves as the CEO and President of Fitness.

Q2. How many California Fitness gyms are there?
With the 2024 rebranding, Cal Fit announces that all-access members will have the privilege of exercising at any of the 63 clubs located throughout the state.

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